OpenAI GPT 5.4 Mini – Health and Fitness

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<head>
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  <title>WellSpring Health & Fitness | Holistic Wellness, Fitness & Preventive Care</title>
  <meta name="description" content="WellSpring Health & Fitness delivers holistic wellness, fitness coaching, nutrition guidance, mental wellness support, and preventive healthcare resources." />
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</head>
<body>
  <div class="topbar">
    <div class="container">
      <header>
        <a class="brand" href="#top" aria-label="WellSpring Health & Fitness home">
          <img src="https://placehold.co/108x108/1f8a70/ffffff?text=WS&font=poppins" alt="WellSpring logo placeholder" />
          <div>
            <strong>WellSpring Health & Fitness</strong>
            <span>Whole-person wellness for stronger living</span>
          </div>
        </a>
        <nav aria-label="Primary">
          <ul class="navlinks">
            <li><a href="#services">Services</a></li>
            <li><a href="#fitness">Fitness Programs</a></li>
            <li><a href="#wellness">Mental Wellness</a></li>
            <li><a href="#education">Health Education</a></li>
            <li><a href="#labs">Lab Results</a></li>
            <li><a href="#pharmacy">Pharmacy</a></li>
            <li><a href="#appointments">Appointments</a></li>
          </ul>
        </nav>
      </header>
    </div>
  </div>

  <section class="hero" id="top">
    <div class="container hero-grid">
      <article class="hero-card">
        <div class="eyebrow">Holistic Wellness • Preventive Care • Performance</div>
        <h1>Move better. Feel better. Live healthier.</h1>
        <p>
          WellSpring Health & Fitness is a modern wellness and medical resource hub designed to help individuals and families
          take practical control of their health. From fitness programming and nutrition coaching to preventive screening,
          rehabilitation support, and trusted medical guidance, we bring together the tools people need to build lasting habits.
        </p>
        <p>
          Whether you are recovering from an injury, starting a new training plan, managing stress, or simply looking to stay
          proactive about your health, our team supports every step with personalized care and clear, evidence-informed advice.
        </p>
        <div class="cta-row">
          <a class="btn primary" href="#appointments">Schedule Appointment</a>
          <a class="btn secondary" href="#interactive-tool">Try Symptom Checker</a>
        </div>
        <div class="hero-metrics" aria-label="Key metrics">
          <div class="metric"><strong>24/7</strong><span>self-service health resources</span></div>
          <div class="metric"><strong>1:1</strong><span>coaching and care planning</span></div>
          <div class="metric"><strong>360°</strong><span>mind, body, and lifestyle support</span></div>
        </div>
      </article>

      <div class="hero-side">
        <article class="side-card">
          <img src="https://picsum.photos/700/420?blur=1" alt="Healthcare and fitness lifestyle placeholder image" />
          <h3>Integrated care that fits real life</h3>
          <p>Our approach blends fitness, nutrition, education, and preventive screening into one coordinated experience.</p>
        </article>
        <article class="side-card">
          <img src="https://picsum.photos/700/421?grayscale&blur=2" alt="Wellness consultation placeholder image" />
          <h3>Support from consultation to follow-up</h3>
          <p>From appointments to lab interpretation, we help people understand next steps with confidence.</p>
        </article>
      </div>
    </div>
  </section>

  <main class="container">
    <div class="content-grid">
      <div>
        <section class="panel" id="services">
          <div class="section-head">
            <div>
              <span class="pill">What we offer</span>
              <h2>Comprehensive health services built around prevention and progress</h2>
            </div>
            <p>Our services are designed to support long-term wellness, not just short-term goals.</p>
          </div>

          <div class="feature-grid">
            <div class="feature">
              <h3>Preventive Screenings</h3>
              <p>Routine checkups, risk assessments, and preventive screening guidance help identify concerns early so care plans can begin sooner and outcomes can improve.</p>
            </div>
            <div class="feature">
              <h3>Fitness & Rehabilitation</h3>
              <p>Structured programs support strength building, mobility, injury recovery, and sustainable conditioning for beginners and experienced athletes alike.</p>
            </div>
            <div class="feature">
              <h3>Nutrition Support</h3>
              <p>Practical meal planning, hydration strategies, and metabolism-focused guidance help users make realistic changes without restrictive routines.</p>
            </div>
          </div>
        </section>

        <section class="panel" id="fitness">
          <div class="split">
            <img src="https://picsum.photos/900/700?random=12" alt="People exercising in a modern fitness environment" />
            <div class="text">
              <span class="pill">Fitness Programs</span>
              <h2>Training plans that support strength, endurance, and everyday energy</h2>
              <p>
                Our fitness philosophy emphasizes consistency, technique, and recovery. Each program is built to meet the client where they are,
                whether the focus is weight management, cardiovascular conditioning, mobility improvement, or rehabilitation after injury.
              </p>
              <p>
                We take an evidence-informed approach to exercise prescription, balancing progressive overload with rest, flexibility, and
                movement quality. Clients can work through personalized routines, join guided classes, and receive checkpoints that track
                improvements in stamina, strength, and functional movement.
              </p>
              <a class="btn primary" href="#appointments">Get Started</a>
            </div>
          </div>
        </section>

        <section class="panel" id="wellness">
          <div class="section-head">
            <div>
              <span class="pill">Mental Wellness</span>
              <h2>Stress management and behavioral health matter as much as physical conditioning</h2>
            </div>
          </div>
          <p>
            Lasting wellness depends on more than gym time. Our mental wellness resources include guided stress reduction, sleep hygiene education,
            mindfulness practices, and practical routines that make healthy choices easier to sustain. We also support clients who are navigating
            burnout, high-pressure work schedules, or the emotional impact of chronic health concerns.
          </p>
          <p>
            For many people, the first step toward better health is learning how to make recovery part of daily life. That can mean improving sleep
            consistency, scheduling movement breaks, using breathwork to calm the nervous system, or building healthier boundaries around work and food.
            Our approach is supportive, non-judgmental, and designed for real-world use.
          </p>
        </section>

        <section class="panel" id="education">
          <div class="section-head">
            <div>
              <span class="pill">Health Education</span>
              <h2>Reliable medical education translated into everyday action</h2>
            </div>
          </div>
          <div class="split">
            <div class="text">
              <p>
                Confusing health advice can lead to inaction. We publish clear, practical education on topics like blood pressure management,
                hydration, protein intake, immune health, preventive screening, and medication adherence. Content is written to be accessible
                without oversimplifying the realities of medical decision-making.
              </p>
              <p>
                Visitors can explore lifestyle guides, understand what common lab values mean, and learn how nutrition, movement, and sleep
                interact with long-term cardiovascular and metabolic health. Our goal is to help users feel informed before, during, and after care.
              </p>
              <ul class="list">
                <li>Guides on chronic disease prevention and early intervention</li>
                <li>Nutrition and supplement education with practical meal examples</li>
                <li>Recovery-focused resources for active lifestyles and rehabilitation</li>
              </ul>
            </div>
            <img src="https://picsum.photos/900/701?random=26" alt="Educational health resources and consultation placeholder image" />
          </div>
        </section>

        <section class="panel" id="interactive-tool">
          <div class="section-head">
            <div>
              <span class="pill">Interactive Tool</span>
              <h2>Quick wellness triage: symptom checker</h2>
            </div>
            <p>Use this simple tool to determine whether you should rest, monitor, or schedule care.</p>
          </div>

          <div class="interactive">
            <div class="checker">
              <form onsubmit="return false;">
                <div>
                  <label for="symptom">Primary symptom</label>
                  <select id="symptom">
                    <option>Fatigue</option>
                    <option>Headache</option>
                    <option>Muscle soreness</option>
                    <option>Shortness of breath</option>
                    <option>Stomach discomfort</option>
                  </select>
                </div>
                <div>
                  <label for="severity">Severity</label>
                  <input id="severity" type="range" min="1" max="10" value="4" oninput="document.getElementById('severityValue').textContent=this.value" />
                  <small>Current level: <strong id="severityValue">4</strong>/10</small>
                </div>
                <div>
                  <label for="duration">How long has it lasted?</label>
                  <select id="duration">
                    <option>Less than 24 hours</option>
                    <option>1-3 days</option>
                    <option>More than 3 days</option>
                  </select>
                </div>
                <button class="btn primary" type="button" onclick="runChecker()">Check Guidance</button>
              </form>
              <div class="result" id="checkerResult" aria-live="polite">
                <strong>Suggested next step</strong>
                <p>Use the tool to receive a quick wellness recommendation based on your inputs.</p>
              </div>
            </div>
          </div>
        </section>

        <section class="panel" id="appointments">
          <div class="section-head">
            <div>
              <span class="pill">Appointments</span>
              <h2>Book a visit with confidence</h2>
            </div>
          </div>
          <p>
            Whether you need a wellness consultation, a fitness assessment, a medication review, or follow-up support after an injury or
            illness, our scheduling process is simple. We prioritize timely access, clear communication, and preparation so every appointment
            begins with the right context.
          </p>
          <div class="cta-row">
            <a class="btn primary" href="mailto:appointments@wellspringhealth.fit">Contact Us</a>
            <a class="btn secondary" href="#labs">Review Lab Results</a>
          </div>
        </section>

        <section class="panel faq">
          <div class="section-head">
            <div>
              <span class="pill">FAQ</span>
              <h2>Common questions</h2>
            </div>
          </div>
          <details>
            <summary>How do lab results fit into a wellness plan?</summary>
            <p>Lab values help us understand metabolic health, inflammation markers, nutrient status, and broader risk patterns. We use them to guide realistic lifestyle and care recommendations.</p>
          </details>
          <details>
            <summary>Do you support rehabilitation after injury?</summary>
            <p>Yes. Our rehabilitation-focused plans can include mobility work, progressive conditioning, and safe return-to-activity milestones tailored to your current ability level.</p>
          </details>
          <details>
            <summary>Can nutrition support be used alongside fitness coaching?</summary>
            <p>Absolutely. In fact, nutrition, movement, hydration, and recovery are most effective when managed together as part of a holistic wellness strategy.</p>
          </details>
        </section>

        <section class="panel" id="labs">
          <div class="section-head">
            <div>
              <span class="pill">Lab Results</span>
              <h2>Understand your health data without the confusion</h2>
            </div>
          </div>
          <p>
            Our lab results portal is designed to help people interpret common tests in plain language. Instead of sorting through unexplained numbers,
            users can review context, watch for trends over time, and prepare better questions for their care team. This is especially useful for
            preventive screening, chronic disease monitoring, and routine wellness follow-up.
          </p>
          <p>
            Explore cholesterol, glucose, vitamin, and thyroid-related information alongside helpful notes about what can influence results,
            including sleep, stress, nutrition, and activity levels.
          </p>
        </section>
      </div>

      <aside>
        <div class="panel">
          <span class="pill">Sidebar</span>
          <h3>Wellness News</h3>
          <div class="news-list">
            <div class="news-item">
              <strong>Hydration habits for busy schedules</strong>
              <span>Simple techniques to improve energy and recovery throughout the day.</span>
            </div>
            <div class="news-item">
              <strong>What preventive screening really means</strong>
              <span>Why early detection matters for long-term health outcomes.</span>
            </div>
            <div class="news-item">
              <strong>Sleep and muscle recovery</strong>
              <span>How rest impacts performance, mood, and metabolic health.</span>
            </div>
          </div>

          <div style="margin-top:1rem">
            <img src="https://picsum.photos/420/280?random=41" alt="Healthy lifestyle sidebar image" style="border-radius:20px" />
          </div>

          <div style="margin-top:1rem">
            <h3 style="margin-bottom:.5rem">Provider Spotlight</h3>
            <p style="color:var(--muted); margin-top:0">
              Dr. Eliana Brooks, MD, blends internal medicine with lifestyle coaching to help patients build sustainable plans for cholesterol,
              blood pressure, energy, and weight management.
            </p>
          </div>
        </div>
      </aside>
    </div>

    <section class="panel" style="margin-top:1.2rem">
      <div class="section-head">
        <div>
          <span class="pill">Testimonials</span>
          <h2>What clients say about the experience</h2>
        </div>
      </div>
      <div class="testimonials">
        <article class="testimonial">
          <p>“I came in feeling overwhelmed by my lab results and workout routine. The team helped me understand everything, and the plan finally feels manageable.”</p>
          <div class="person">
            <img src="https://i.pravatar.cc/96?u=client-1" alt="Client avatar" />
            <div><strong>Jordan M.</strong><span>Nutrition & wellness client</span></div>
          </div>
        </article>
        <article class="testimonial">
          <p>“The rehabilitation support was excellent. I was able to rebuild strength safely and return to training with more confidence than before my injury.”</p>
          <div class="person">
            <img src="https://i.pravatar.cc/96?u=client-2" alt="Client avatar" />
            <div><strong>Priya S.</strong><span>Fitness program member</span></div>
          </div>
        </article>
        <article class="testimonial">
          <p>“I appreciate the holistic wellness approach. It’s not just about symptoms — it’s about the habits, stress, and routines that shape health long term.”</p>
          <div class="person">
            <img src="https://i.pravatar.cc/96?u=client-3" alt="Client avatar" />
            <div><strong>Marcus T.</strong><span>Preventive care patient</span></div>
          </div>
        </article>
      </div>
    </section>
  </main>

  <footer>
    <div class="container">
      <div class="footer-grid">
        <div>
          <h3>WellSpring Health & Fitness</h3>
          <p>
            428 Meridian Avenue, Suite 300<br />
            Brookhaven, CA 94021<br />
            Phone: (415) 555-0188<br />
            Email: hello@wellspringhealth.fit
          </p>
          <div class="social" aria-label="Social media links">
            <a href="#" aria-label="Facebook">Facebook</a>
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View Axe Report (JSON)
{
  "testEngine": {
    "name": "axe-core",
    "version": "4.10.2"
  },
  "testRunner": {
    "name": "axe"
  },
  "testEnvironment": {
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    "windowHeight": 720,
    "orientationAngle": 0,
    "orientationType": "landscape-primary"
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  "timestamp": "2026-11-12T09:41:25.736Z",
  "url": "https://benchmark.aimac.invalid/49f6e5871f8b6b3995aac853b9a91c9ef929cb17eb49af0ec0eed4f05cceaa89.html",
  "toolOptions": {
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      "values": [
        "wcag2a",
        "wcag2aa",
        "wcag21a",
        "wcag21aa",
        "wcag22a",
        "wcag22aa"
      ]
    },
    "resultTypes": [
      "violations"
    ],
    "reporter": "v1"
  },
  "inapplicable": [
    {
      "id": "area-alt",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag244",
        "wcag412",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.2.4.4",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure <area> elements of image maps have alternative text",
      "help": "Active <area> elements must have alternative text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/area-alt?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-braille-equivalent",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure aria-braillelabel and aria-brailleroledescription have a non-braille equivalent",
      "help": "aria-braille attributes must have a non-braille equivalent",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-braille-equivalent?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-command-name",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure every ARIA button, link and menuitem has an accessible name",
      "help": "ARIA commands must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-command-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-deprecated-role",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure elements do not use deprecated roles",
      "help": "Deprecated ARIA roles must not be used",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-deprecated-role?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-hidden-focus",
      "impact": null,
      "tags": [
        "cat.name-role-value",
        "wcag2a",
        "wcag412",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure aria-hidden elements are not focusable nor contain focusable elements",
      "help": "ARIA hidden element must not be focusable or contain focusable elements",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-hidden-focus?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-input-field-name",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "TTv5",
        "TT5.c",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure every ARIA input field has an accessible name",
      "help": "ARIA input fields must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-input-field-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-meter-name",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag111",
        "EN-301-549",
        "EN-9.1.1.1"
      ],
      "description": "Ensure every ARIA meter node has an accessible name",
      "help": "ARIA meter nodes must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-meter-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-progressbar-name",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag111",
        "EN-301-549",
        "EN-9.1.1.1"
      ],
      "description": "Ensure every ARIA progressbar node has an accessible name",
      "help": "ARIA progressbar nodes must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-progressbar-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-required-attr",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure elements with ARIA roles have all required ARIA attributes",
      "help": "Required ARIA attributes must be provided",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-required-attr?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-required-children",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag131",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure elements with an ARIA role that require child roles contain them",
      "help": "Certain ARIA roles must contain particular children",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-required-children?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-required-parent",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag131",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure elements with an ARIA role that require parent roles are contained by them",
      "help": "Certain ARIA roles must be contained by particular parents",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-required-parent?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-roles",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure all elements with a role attribute use a valid value",
      "help": "ARIA roles used must conform to valid values",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-roles?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-toggle-field-name",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "TTv5",
        "TT5.c",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure every ARIA toggle field has an accessible name",
      "help": "ARIA toggle fields must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-toggle-field-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "aria-tooltip-name",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure every ARIA tooltip node has an accessible name",
      "help": "ARIA tooltip nodes must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-tooltip-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "autocomplete-valid",
      "impact": null,
      "tags": [
        "cat.forms",
        "wcag21aa",
        "wcag135",
        "EN-301-549",
        "EN-9.1.3.5",
        "ACT"
      ],
      "description": "Ensure the autocomplete attribute is correct and suitable for the form field",
      "help": "autocomplete attribute must be used correctly",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/autocomplete-valid?application=axeAPI",
      "nodes": []
    },
    {
      "id": "blink",
      "impact": null,
      "tags": [
        "cat.time-and-media",
        "wcag2a",
        "wcag222",
        "section508",
        "section508.22.j",
        "TTv5",
        "TT2.b",
        "EN-301-549",
        "EN-9.2.2.2"
      ],
      "description": "Ensure <blink> elements are not used",
      "help": "<blink> elements are deprecated and must not be used",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/blink?application=axeAPI",
      "nodes": []
    },
    {
      "id": "definition-list",
      "impact": null,
      "tags": [
        "cat.structure",
        "wcag2a",
        "wcag131",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure <dl> elements are structured correctly",
      "help": "<dl> elements must only directly contain properly-ordered <dt> and <dd> groups, <script>, <template> or <div> elements",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/definition-list?application=axeAPI",
      "nodes": []
    },
    {
      "id": "dlitem",
      "impact": null,
      "tags": [
        "cat.structure",
        "wcag2a",
        "wcag131",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure <dt> and <dd> elements are contained by a <dl>",
      "help": "<dt> and <dd> elements must be contained by a <dl>",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/dlitem?application=axeAPI",
      "nodes": []
    },
    {
      "id": "frame-focusable-content",
      "impact": null,
      "tags": [
        "cat.keyboard",
        "wcag2a",
        "wcag211",
        "TTv5",
        "TT4.a",
        "EN-301-549",
        "EN-9.2.1.1"
      ],
      "description": "Ensure <frame> and <iframe> elements with focusable content do not have tabindex=-1",
      "help": "Frames with focusable content must not have tabindex=-1",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/frame-focusable-content?application=axeAPI",
      "nodes": []
    },
    {
      "id": "frame-title-unique",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag412",
        "TTv5",
        "TT12.d",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure <iframe> and <frame> elements contain a unique title attribute",
      "help": "Frames must have a unique title attribute",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/frame-title-unique?application=axeAPI",
      "nodes": []
    },
    {
      "id": "frame-title",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag412",
        "section508",
        "section508.22.i",
        "TTv5",
        "TT12.d",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure <iframe> and <frame> elements have an accessible name",
      "help": "Frames must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/frame-title?application=axeAPI",
      "nodes": []
    },
    {
      "id": "html-xml-lang-mismatch",
      "impact": null,
      "tags": [
        "cat.language",
        "wcag2a",
        "wcag311",
        "EN-301-549",
        "EN-9.3.1.1",
        "ACT"
      ],
      "description": "Ensure that HTML elements with both valid lang and xml:lang attributes agree on the base language of the page",
      "help": "HTML elements with lang and xml:lang must have the same base language",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/html-xml-lang-mismatch?application=axeAPI",
      "nodes": []
    },
    {
      "id": "input-button-name",
      "impact": null,
      "tags": [
        "cat.name-role-value",
        "wcag2a",
        "wcag412",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT5.c",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure input buttons have discernible text",
      "help": "Input buttons must have discernible text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/input-button-name?application=axeAPI",
      "nodes": []
    },
    {
      "id": "input-image-alt",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag111",
        "wcag412",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT7.a",
        "EN-301-549",
        "EN-9.1.1.1",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure <input type=\"image\"> elements have alternative text",
      "help": "Image buttons must have alternative text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/input-image-alt?application=axeAPI",
      "nodes": []
    },
    {
      "id": "marquee",
      "impact": null,
      "tags": [
        "cat.parsing",
        "wcag2a",
        "wcag222",
        "TTv5",
        "TT2.b",
        "EN-301-549",
        "EN-9.2.2.2"
      ],
      "description": "Ensure <marquee> elements are not used",
      "help": "<marquee> elements are deprecated and must not be used",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/marquee?application=axeAPI",
      "nodes": []
    },
    {
      "id": "meta-refresh",
      "impact": null,
      "tags": [
        "cat.time-and-media",
        "wcag2a",
        "wcag221",
        "TTv5",
        "TT8.a",
        "EN-301-549",
        "EN-9.2.2.1"
      ],
      "description": "Ensure <meta http-equiv=\"refresh\"> is not used for delayed refresh",
      "help": "Delayed refresh under 20 hours must not be used",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/meta-refresh?application=axeAPI",
      "nodes": []
    },
    {
      "id": "object-alt",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag111",
        "section508",
        "section508.22.a",
        "EN-301-549",
        "EN-9.1.1.1"
      ],
      "description": "Ensure <object> elements have alternative text",
      "help": "<object> elements must have alternative text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/object-alt?application=axeAPI",
      "nodes": []
    },
    {
      "id": "role-img-alt",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag111",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT7.a",
        "EN-301-549",
        "EN-9.1.1.1",
        "ACT"
      ],
      "description": "Ensure [role=\"img\"] elements have alternative text",
      "help": "[role=\"img\"] elements must have an alternative text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/role-img-alt?application=axeAPI",
      "nodes": []
    },
    {
      "id": "scrollable-region-focusable",
      "impact": null,
      "tags": [
        "cat.keyboard",
        "wcag2a",
        "wcag211",
        "wcag213",
        "TTv5",
        "TT4.a",
        "EN-301-549",
        "EN-9.2.1.1",
        "EN-9.2.1.3"
      ],
      "description": "Ensure elements that have scrollable content are accessible by keyboard",
      "help": "Scrollable region must have keyboard access",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/scrollable-region-focusable?application=axeAPI",
      "nodes": []
    },
    {
      "id": "server-side-image-map",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag211",
        "section508",
        "section508.22.f",
        "TTv5",
        "TT4.a",
        "EN-301-549",
        "EN-9.2.1.1"
      ],
      "description": "Ensure that server-side image maps are not used",
      "help": "Server-side image maps must not be used",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/server-side-image-map?application=axeAPI",
      "nodes": []
    },
    {
      "id": "svg-img-alt",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag111",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT7.a",
        "EN-301-549",
        "EN-9.1.1.1",
        "ACT"
      ],
      "description": "Ensure <svg> elements with an img, graphics-document or graphics-symbol role have an accessible text",
      "help": "<svg> elements with an img role must have an alternative text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/svg-img-alt?application=axeAPI",
      "nodes": []
    },
    {
      "id": "td-headers-attr",
      "impact": null,
      "tags": [
        "cat.tables",
        "wcag2a",
        "wcag131",
        "section508",
        "section508.22.g",
        "TTv5",
        "TT14.b",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure that each cell in a table that uses the headers attribute refers only to other cells in that table",
      "help": "Table cells that use the headers attribute must only refer to cells in the same table",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/td-headers-attr?application=axeAPI",
      "nodes": []
    },
    {
      "id": "th-has-data-cells",
      "impact": null,
      "tags": [
        "cat.tables",
        "wcag2a",
        "wcag131",
        "section508",
        "section508.22.g",
        "TTv5",
        "TT14.b",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure that <th> elements and elements with role=columnheader/rowheader have data cells they describe",
      "help": "Table headers in a data table must refer to data cells",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/th-has-data-cells?application=axeAPI",
      "nodes": []
    },
    {
      "id": "valid-lang",
      "impact": null,
      "tags": [
        "cat.language",
        "wcag2aa",
        "wcag312",
        "TTv5",
        "TT11.b",
        "EN-301-549",
        "EN-9.3.1.2",
        "ACT"
      ],
      "description": "Ensure lang attributes have valid values",
      "help": "lang attribute must have a valid value",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/valid-lang?application=axeAPI",
      "nodes": []
    },
    {
      "id": "video-caption",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag122",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT17.a",
        "EN-301-549",
        "EN-9.1.2.2"
      ],
      "description": "Ensure <video> elements have captions",
      "help": "<video> elements must have captions",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/video-caption?application=axeAPI",
      "nodes": []
    },
    {
      "id": "no-autoplay-audio",
      "impact": null,
      "tags": [
        "cat.time-and-media",
        "wcag2a",
        "wcag142",
        "TTv5",
        "TT2.a",
        "EN-301-549",
        "EN-9.1.4.2",
        "ACT"
      ],
      "description": "Ensure <video> or <audio> elements do not autoplay audio for more than 3 seconds without a control mechanism to stop or mute the audio",
      "help": "<video> or <audio> elements must not play automatically",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/no-autoplay-audio?application=axeAPI",
      "nodes": []
    }
  ],
  "passes": [
    {
      "id": "aria-allowed-attr",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure an element's role supports its ARIA attributes",
      "help": "Elements must only use supported ARIA attributes",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-allowed-attr?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [
            {
              "id": "aria-allowed-attr",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "ARIA attributes are used correctly for the defined role"
            }
          ],
          "none": [
            {
              "id": "aria-unsupported-attr",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "ARIA attribute is supported"
            }
          ],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    },
    {
      "id": "aria-conditional-attr",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure ARIA attributes are used as described in the specification of the element's role",
      "help": "ARIA attributes must be used as specified for the element's role",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-conditional-attr?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [
            {
              "id": "aria-conditional-attr",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "ARIA attribute is allowed"
            }
          ],
          "none": [],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    },
    {
      "id": "aria-hidden-body",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag131",
        "wcag412",
        "EN-301-549",
        "EN-9.1.3.1",
        "EN-9.4.1.2"
      ],
      "description": "Ensure aria-hidden=\"true\" is not present on the document body.",
      "help": "aria-hidden=\"true\" must not be present on the document body",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-hidden-body?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "aria-hidden-body",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "No aria-hidden attribute is present on document body"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<body>",
          "target": [
            "body"
          ]
        }
      ]
    },
    {
      "id": "aria-prohibited-attr",
      "impact": "serious",
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure ARIA attributes are not prohibited for an element's role",
      "help": "Elements must only use permitted ARIA attributes",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-prohibited-attr?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [],
          "none": [
            {
              "id": "aria-prohibited-attr",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "ARIA attribute is allowed"
            }
          ],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    },
    {
      "id": "aria-valid-attr-value",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure all ARIA attributes have valid values",
      "help": "ARIA attributes must conform to valid values",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-valid-attr-value?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [
            {
              "id": "aria-valid-attr-value",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "ARIA attribute values are valid"
            },
            {
              "id": "aria-errormessage",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "aria-errormessage exists and references elements visible to screen readers that use a supported aria-errormessage technique"
            },
            {
              "id": "aria-level",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "aria-level values are valid"
            }
          ],
          "none": [],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    },
    {
      "id": "aria-valid-attr",
      "impact": null,
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure attributes that begin with aria- are valid ARIA attributes",
      "help": "ARIA attributes must conform to valid names",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-valid-attr?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "aria-valid-attr",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "ARIA attribute name is valid"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    },
    {
      "id": "avoid-inline-spacing",
      "impact": null,
      "tags": [
        "cat.structure",
        "wcag21aa",
        "wcag1412",
        "EN-301-549",
        "EN-9.1.4.12",
        "ACT"
      ],
      "description": "Ensure that text spacing set through style attributes can be adjusted with custom stylesheets",
      "help": "Inline text spacing must be adjustable with custom stylesheets",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/avoid-inline-spacing?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [
            {
              "id": "important-letter-spacing",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Letter-spacing in the style attribute is not set to !important, or meets the minimum"
            },
            {
              "id": "important-word-spacing",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "word-spacing in the style attribute is not set to !important, or meets the minimum"
            },
            {
              "id": "important-line-height",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "line-height in the style attribute is not set to !important, or meets the minimum"
            }
          ],
          "none": [],
          "impact": null,
          "html": "<div style=\"margin-top:1rem\">\n            <img src=\"https://picsum.photos/420/280?random=41\" alt=\"Healthy lifestyle sidebar image\" style=\"border-radius:20px\">\n          </div>",
          "target": [
            "div:nth-child(4)"
          ]
        }
      ]
    },
    {
      "id": "button-name",
      "impact": null,
      "tags": [
        "cat.name-role-value",
        "wcag2a",
        "wcag412",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure buttons have discernible text",
      "help": "Buttons must have discernible text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/button-name?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "button-has-visible-text",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "Element has inner text that is visible to screen readers"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<button class=\"btn primary\" type=\"button\" onclick=\"runChecker()\">Check Guidance</button>",
          "target": [
            "button"
          ]
        }
      ]
    },
    {
      "id": "bypass",
      "impact": null,
      "tags": [
        "cat.keyboard",
        "wcag2a",
        "wcag241",
        "section508",
        "section508.22.o",
        "TTv5",
        "TT9.a",
        "EN-301-549",
        "EN-9.2.4.1"
      ],
      "description": "Ensure each page has at least one mechanism for a user to bypass navigation and jump straight to the content",
      "help": "Page must have means to bypass repeated blocks",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/bypass?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "internal-link-present",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Valid skip link found"
            },
            {
              "id": "header-present",
              "data": null,
              "relatedNodes": [
                {
                  "html": "<h1>Move better. Feel better. Live healthier.</h1>",
                  "target": [
                    "h1"
                  ]
                },
                {
                  "html": "<h3>Integrated care that fits real life</h3>",
                  "target": [
                    ".side-card:nth-child(1) > h3"
                  ]
                },
                {
                  "html": "<h3>Support from consultation to follow-up</h3>",
                  "target": [
                    ".side-card:nth-child(2) > h3"
                  ]
                },
                {
                  "html": "<h2>Comprehensive health services built around prevention and progress</h2>",
                  "target": [
                    "#services > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h3>Preventive Screenings</h3>",
                  "target": [
                    ".feature:nth-child(1) > h3"
                  ]
                },
                {
                  "html": "<h3>Fitness &amp; Rehabilitation</h3>",
                  "target": [
                    ".feature:nth-child(2) > h3"
                  ]
                },
                {
                  "html": "<h3>Nutrition Support</h3>",
                  "target": [
                    ".feature:nth-child(3) > h3"
                  ]
                },
                {
                  "html": "<h2>Training plans that support strength, endurance, and everyday energy</h2>",
                  "target": [
                    ".text > h2"
                  ]
                },
                {
                  "html": "<h2>Stress management and behavioral health matter as much as physical conditioning</h2>",
                  "target": [
                    "#wellness > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h2>Reliable medical education translated into everyday action</h2>",
                  "target": [
                    "#education > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h2>Quick wellness triage: symptom checker</h2>",
                  "target": [
                    "#interactive-tool > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h2>Book a visit with confidence</h2>",
                  "target": [
                    "#appointments > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h2>Common questions</h2>",
                  "target": [
                    ".faq > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h2>Understand your health data without the confusion</h2>",
                  "target": [
                    "#labs > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h3>Wellness News</h3>",
                  "target": [
                    ".panel > h3"
                  ]
                },
                {
                  "html": "<h3 style=\"margin-bottom:.5rem\">Provider Spotlight</h3>",
                  "target": [
                    "div:nth-child(5) > h3"
                  ]
                },
                {
                  "html": "<h2>What clients say about the experience</h2>",
                  "target": [
                    "main > section > .section-head > div > h2"
                  ]
                },
                {
                  "html": "<h3>WellSpring Health &amp; Fitness</h3>",
                  "target": [
                    ".footer-grid > div:nth-child(1) > h3"
                  ]
                },
                {
                  "html": "<h4>Quick Links</h4>",
                  "target": [
                    "div:nth-child(2) > h4"
                  ]
                },
                {
                  "html": "<h4>Legal</h4>",
                  "target": [
                    "div:nth-child(3) > h4"
                  ]
                }
              ],
              "impact": "serious",
              "message": "Page has a heading"
            },
            {
              "id": "landmark",
              "data": null,
              "relatedNodes": [
                {
                  "html": "<main class=\"container\">",
                  "target": [
                    "main"
                  ]
                }
              ],
              "impact": "serious",
              "message": "Page has a landmark region"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<html lang=\"en\">",
          "target": [
            "html"
          ]
        }
      ]
    },
    {
      "id": "color-contrast",
      "impact": "serious",
      "tags": [
        "cat.color",
        "wcag2aa",
        "wcag143",
        "TTv5",
        "TT13.c",
        "EN-301-549",
        "EN-9.1.4.3",
        "ACT"
      ],
      "description": "Ensure the contrast between foreground and background colors meets WCAG 2 AA minimum contrast ratio thresholds",
      "help": "Elements must meet minimum color contrast ratio thresholds",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/color-contrast?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "color-contrast",
              "data": {
                "fgColor": "#34515d",
                "bgColor": "#eef5f8",
                "contrastRatio": 7.67,
                "fontSize": "10.8pt (14.4px)",
                "fontWeight": "bold",
                "messageKey": null,
                "expectedContrastRatio": "4.5:1",
                "shadowColor": null
              },
              "relatedNodes": [],
              "impact": "serious",
              "message": "Element has sufficient color contrast of 7.67"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<span class=\"pill\">What we offer</span>",
          "target": [
            "#services > .section-head > div > .pill"
          ]
        }
      ]
    },
    {
      "id": "document-title",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag242",
        "TTv5",
        "TT12.a",
        "EN-301-549",
        "EN-9.2.4.2",
        "ACT"
      ],
      "description": "Ensure each HTML document contains a non-empty <title> element",
      "help": "Documents must have <title> element to aid in navigation",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/document-title?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "doc-has-title",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Document has a non-empty <title> element"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<html lang=\"en\">",
          "target": [
            "html"
          ]
        }
      ]
    },
    {
      "id": "duplicate-id-aria",
      "impact": null,
      "tags": [
        "cat.parsing",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure every id attribute value used in ARIA and in labels is unique",
      "help": "IDs used in ARIA and labels must be unique",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/duplicate-id-aria?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "duplicate-id-aria",
              "data": "symptom",
              "relatedNodes": [],
              "impact": "critical",
              "message": "Document has no elements referenced with ARIA or labels that share the same id attribute"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<select id=\"symptom\">",
          "target": [
            "#symptom"
          ]
        }
      ]
    },
    {
      "id": "form-field-multiple-labels",
      "impact": null,
      "tags": [
        "cat.forms",
        "wcag2a",
        "wcag332",
        "TTv5",
        "TT5.c",
        "EN-301-549",
        "EN-9.3.3.2"
      ],
      "description": "Ensure form field does not have multiple label elements",
      "help": "Form field must not have multiple label elements",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/form-field-multiple-labels?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [],
          "none": [
            {
              "id": "multiple-label",
              "data": null,
              "relatedNodes": [
                {
                  "html": "<label for=\"symptom\">Primary symptom</label>",
                  "target": [
                    "label[for=\"symptom\"]"
                  ]
                }
              ],
              "impact": "moderate",
              "message": "Form field does not have multiple label elements"
            }
          ],
          "impact": null,
          "html": "<select id=\"symptom\">",
          "target": [
            "#symptom"
          ]
        }
      ]
    },
    {
      "id": "html-has-lang",
      "impact": null,
      "tags": [
        "cat.language",
        "wcag2a",
        "wcag311",
        "TTv5",
        "TT11.a",
        "EN-301-549",
        "EN-9.3.1.1",
        "ACT"
      ],
      "description": "Ensure every HTML document has a lang attribute",
      "help": "<html> element must have a lang attribute",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/html-has-lang?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "has-lang",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "The <html> element has a lang attribute"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<html lang=\"en\">",
          "target": [
            "html"
          ]
        }
      ]
    },
    {
      "id": "html-lang-valid",
      "impact": null,
      "tags": [
        "cat.language",
        "wcag2a",
        "wcag311",
        "TTv5",
        "TT11.a",
        "EN-301-549",
        "EN-9.3.1.1",
        "ACT"
      ],
      "description": "Ensure the lang attribute of the <html> element has a valid value",
      "help": "<html> element must have a valid value for the lang attribute",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/html-lang-valid?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [],
          "none": [
            {
              "id": "valid-lang",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Value of lang attribute is included in the list of valid languages"
            }
          ],
          "impact": null,
          "html": "<html lang=\"en\">",
          "target": [
            "html"
          ]
        }
      ]
    },
    {
      "id": "image-alt",
      "impact": null,
      "tags": [
        "cat.text-alternatives",
        "wcag2a",
        "wcag111",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT7.a",
        "TT7.b",
        "EN-301-549",
        "EN-9.1.1.1",
        "ACT"
      ],
      "description": "Ensure <img> elements have alternative text or a role of none or presentation",
      "help": "Images must have alternative text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/image-alt?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "has-alt",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "Element has an alt attribute"
            }
          ],
          "all": [],
          "none": [
            {
              "id": "alt-space-value",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "Element has a valid alt attribute value"
            }
          ],
          "impact": null,
          "html": "<img src=\"https://placehold.co/108x108/1f8a70/ffffff?text=WS&amp;font=poppins\" alt=\"WellSpring logo placeholder\">",
          "target": [
            "img[alt=\"WellSpring logo placeholder\"]"
          ]
        }
      ]
    },
    {
      "id": "label",
      "impact": null,
      "tags": [
        "cat.forms",
        "wcag2a",
        "wcag412",
        "section508",
        "section508.22.n",
        "TTv5",
        "TT5.c",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure every form element has a label",
      "help": "Form elements must have labels",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/label?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "explicit-label",
              "data": {
                "explicitLabel": "Severity"
              },
              "relatedNodes": [
                {
                  "html": "<label for=\"severity\">Severity</label>",
                  "target": [
                    "label[for=\"severity\"]"
                  ]
                }
              ],
              "impact": "critical",
              "message": "Element has an explicit <label>"
            }
          ],
          "all": [],
          "none": [
            {
              "id": "hidden-explicit-label",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "Form element has a visible explicit <label>"
            }
          ],
          "impact": null,
          "html": "<input id=\"severity\" type=\"range\" min=\"1\" max=\"10\" value=\"4\" oninput=\"document.getElementById('severityValue').textContent=this.value\">",
          "target": [
            "#severity"
          ]
        }
      ]
    },
    {
      "id": "link-in-text-block",
      "impact": null,
      "tags": [
        "cat.color",
        "wcag2a",
        "wcag141",
        "TTv5",
        "TT13.a",
        "EN-301-549",
        "EN-9.1.4.1"
      ],
      "description": "Ensure links are distinguished from surrounding text in a way that does not rely on color",
      "help": "Links must be distinguishable without relying on color",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/link-in-text-block?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "link-in-text-block-style",
              "data": null,
              "relatedNodes": [
                {
                  "html": "<div class=\"text\">",
                  "target": [
                    "#fitness > .split > .text"
                  ]
                }
              ],
              "impact": "serious",
              "message": "Links can be distinguished from surrounding text by visual styling"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<a class=\"btn primary\" href=\"#appointments\">Get Started</a>",
          "target": [
            ".text > .primary.btn[href$=\"#appointments\"]"
          ]
        }
      ]
    },
    {
      "id": "link-name",
      "impact": null,
      "tags": [
        "cat.name-role-value",
        "wcag2a",
        "wcag244",
        "wcag412",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.2.4.4",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure links have discernible text",
      "help": "Links must have discernible text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/link-name?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "has-visible-text",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Element has text that is visible to screen readers"
            },
            {
              "id": "aria-label",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "aria-label attribute exists and is not empty"
            }
          ],
          "all": [],
          "none": [
            {
              "id": "focusable-no-name",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Element is not in tab order or has accessible text"
            }
          ],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    },
    {
      "id": "list",
      "impact": null,
      "tags": [
        "cat.structure",
        "wcag2a",
        "wcag131",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure that lists are structured correctly",
      "help": "<ul> and <ol> must only directly contain <li>, <script> or <template> elements",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/list?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [],
          "none": [
            {
              "id": "only-listitems",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "List element only has direct children that are allowed inside <li> elements"
            }
          ],
          "impact": null,
          "html": "<ul class=\"navlinks\">",
          "target": [
            ".navlinks"
          ]
        }
      ]
    },
    {
      "id": "listitem",
      "impact": null,
      "tags": [
        "cat.structure",
        "wcag2a",
        "wcag131",
        "EN-301-549",
        "EN-9.1.3.1"
      ],
      "description": "Ensure <li> elements are used semantically",
      "help": "<li> elements must be contained in a <ul> or <ol>",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/listitem?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "listitem",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "List item has a <ul>, <ol> or role=\"list\" parent element"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<li><a href=\"#services\">Services</a></li>",
          "target": [
            ".navlinks > li:nth-child(1)"
          ]
        }
      ]
    },
    {
      "id": "meta-viewport",
      "impact": null,
      "tags": [
        "cat.sensory-and-visual-cues",
        "wcag2aa",
        "wcag144",
        "EN-301-549",
        "EN-9.1.4.4",
        "ACT"
      ],
      "description": "Ensure <meta name=\"viewport\"> does not disable text scaling and zooming",
      "help": "Zooming and scaling must not be disabled",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/meta-viewport?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "meta-viewport",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "<meta> tag does not disable zooming on mobile devices"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">",
          "target": [
            "meta[name=\"viewport\"]"
          ]
        }
      ]
    },
    {
      "id": "nested-interactive",
      "impact": null,
      "tags": [
        "cat.keyboard",
        "wcag2a",
        "wcag412",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure interactive controls are not nested as they are not always announced by screen readers or can cause focus problems for assistive technologies",
      "help": "Interactive controls must not be nested",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/nested-interactive?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "no-focusable-content",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Element does not have focusable descendants"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<img src=\"https://placehold.co/108x108/1f8a70/ffffff?text=WS&amp;font=poppins\" alt=\"WellSpring logo placeholder\">",
          "target": [
            "img[alt=\"WellSpring logo placeholder\"]"
          ]
        }
      ]
    },
    {
      "id": "select-name",
      "impact": null,
      "tags": [
        "cat.forms",
        "wcag2a",
        "wcag412",
        "section508",
        "section508.22.n",
        "TTv5",
        "TT5.c",
        "EN-301-549",
        "EN-9.4.1.2",
        "ACT"
      ],
      "description": "Ensure select element has an accessible name",
      "help": "Select element must have an accessible name",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/select-name?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "explicit-label",
              "data": {
                "explicitLabel": "Primary symptom"
              },
              "relatedNodes": [
                {
                  "html": "<label for=\"symptom\">Primary symptom</label>",
                  "target": [
                    "label[for=\"symptom\"]"
                  ]
                }
              ],
              "impact": "critical",
              "message": "Element has an explicit <label>"
            }
          ],
          "all": [],
          "none": [
            {
              "id": "hidden-explicit-label",
              "data": null,
              "relatedNodes": [],
              "impact": "critical",
              "message": "Form element has a visible explicit <label>"
            }
          ],
          "impact": null,
          "html": "<select id=\"symptom\">",
          "target": [
            "#symptom"
          ]
        }
      ]
    },
    {
      "id": "summary-name",
      "impact": null,
      "tags": [
        "cat.name-role-value",
        "wcag2a",
        "wcag412",
        "section508",
        "section508.22.a",
        "TTv5",
        "TT6.a",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure summary elements have discernible text",
      "help": "Summary elements must have discernible text",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/summary-name?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "has-visible-text",
              "data": null,
              "relatedNodes": [],
              "impact": "serious",
              "message": "Element has text that is visible to screen readers"
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<summary>How do lab results fit into a wellness plan?</summary>",
          "target": [
            "details:nth-child(2) > summary"
          ]
        }
      ]
    },
    {
      "id": "target-size",
      "impact": null,
      "tags": [
        "cat.sensory-and-visual-cues",
        "wcag22aa",
        "wcag258"
      ],
      "description": "Ensure touch targets have sufficient size and space",
      "help": "All touch targets must be 24px large, or leave sufficient space",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/target-size?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "target-size",
              "data": {
                "minSize": 24,
                "width": 321.2,
                "height": 74.7
              },
              "relatedNodes": [],
              "impact": "serious",
              "message": "Control has sufficient size (321.2px by 74.7px, should be at least 24px by 24px)"
            },
            {
              "id": "target-offset",
              "data": {
                "closestOffset": 24,
                "minOffset": 24
              },
              "relatedNodes": [],
              "impact": "serious",
              "message": "Target has sufficient space from its closest neighbors. Safe clickable space has a diameter of 24px which is at least 24px."
            }
          ],
          "all": [],
          "none": [],
          "impact": null,
          "html": "<a class=\"brand\" href=\"#top\" aria-label=\"WellSpring Health &amp; Fitness home\">",
          "target": [
            ".brand"
          ]
        }
      ]
    }
  ],
  "incomplete": [
    {
      "id": "aria-prohibited-attr",
      "impact": "serious",
      "tags": [
        "cat.aria",
        "wcag2a",
        "wcag412",
        "EN-301-549",
        "EN-9.4.1.2"
      ],
      "description": "Ensure ARIA attributes are not prohibited for an element's role",
      "help": "Elements must only use permitted ARIA attributes",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/aria-prohibited-attr?application=axeAPI",
      "nodes": [
        {
          "any": [],
          "all": [],
          "none": [
            {
              "id": "aria-prohibited-attr",
              "data": {
                "role": null,
                "nodeName": "div",
                "messageKey": "noRoleSingular",
                "prohibited": [
                  "aria-label"
                ]
              },
              "relatedNodes": [],
              "impact": "serious",
              "message": "aria-label attribute is not well supported on a div with no valid role attribute."
            }
          ],
          "impact": "serious",
          "html": "<div class=\"hero-metrics\" aria-label=\"Key metrics\">",
          "target": [
            ".hero-metrics"
          ],
          "failureSummary": "Fix all of the following:\n  aria-label attribute is not well supported on a div with no valid role attribute."
        }
      ]
    },
    {
      "id": "color-contrast",
      "impact": "serious",
      "tags": [
        "cat.color",
        "wcag2aa",
        "wcag143",
        "TTv5",
        "TT13.c",
        "EN-301-549",
        "EN-9.1.4.3",
        "ACT"
      ],
      "description": "Ensure the contrast between foreground and background colors meets WCAG 2 AA minimum contrast ratio thresholds",
      "help": "Elements must meet minimum color contrast ratio thresholds",
      "helpUrl": "https://dequeuniversity.com/rules/axe/4.10/color-contrast?application=axeAPI",
      "nodes": [
        {
          "any": [
            {
              "id": "color-contrast",
              "data": {
                "fgColor": null,
                "bgColor": null,
                "contrastRatio": 0,
                "fontSize": "13.0pt (17.28px)",
                "fontWeight": "bold",
                "messageKey": "bgGradient",
                "expectedContrastRatio": "4.5:1",
                "shadowColor": null
              },
              "relatedNodes": [
                {
                  "html": "<div class=\"topbar\">",
                  "target": [
                    ".topbar"
                  ]
                },
                {
                  "html": "<body>",
                  "target": [
                    "body"
                  ]
                }
              ],
              "impact": "serious",
              "message": "Element's background color could not be determined due to a background gradient"
            }
          ],
          "all": [],
          "none": [],
          "impact": "serious",
          "html": "<strong>WellSpring Health &amp; Fitness</strong>",
          "target": [
            ".brand > div > strong"
          ],
          "failureSummary": "Fix any of the following:\n  Element's background color could not be determined due to a background gradient"
        }
      ]
    }
  ],
  "violations": [],
  "coverage": {
    "contract": "main-document-vertical-scroll",
    "complete": true,
    "positions": [
      {
        "y": 0,
        "height": 5725
      },
      {
        "y": 576,
        "height": 5725
      },
      {
        "y": 1152,
        "height": 5725
      },
      {
        "y": 1728,
        "height": 5725
      },
      {
        "y": 2304,
        "height": 5725
      },
      {
        "y": 2880,
        "height": 5725
      },
      {
        "y": 3456,
        "height": 5725
      },
      {
        "y": 4032,
        "height": 5725
      },
      {
        "y": 4608,
        "height": 5725
      },
      {
        "y": 5005,
        "height": 5725
      }
    ],
    "scans": 11,
    "max_states": 512,
    "settle_ms": 5000,
    "page_timeout_seconds": 150,
    "layout_stability": "consecutive 100ms size samples within one CSS pixel",
    "animation_settling": "finite animations present when scroll resources are ready finish or are cancelled",
    "interactive_states": "not exercised",
    "horizontal_scroll": "not exercised"
  }
}
System Prompt
You are a lead web developer at a top digital agency, tasked with creating a one-page website for a new client based on the given specifications, delivered as an HTML file. First non-whitespace char '<', last non-whitespace char '>'. Use the following services to generate placeholder images where needed:
- placehold.co (text): https://placehold.co/[{w}x{h}|{size}][/{bg-color}/{text-color}]?text={text}&font=[lato|lora|montserrat|noto sans|open sans|oswald|playfair display|poppins|pt sans|raleway|roboto|source sans|source sans pro]
- picsum.photos (photos): https://picsum.photos/[{w}/{h}|{size}]?[grayscale][&blur={1-10}]
- pravatar.cc (avatars): https://i.pravatar.cc/{size}?u={identifier}
Choose sizes appropriate to layout.
User Prompt
Create a **complete, polished, production-quality** primary web page for a new client in the "Health and Fitness" sector.
Your goal is to generate the full HTML code for a page that is not just functional but also visually compelling, content-rich, and feels like a finished product ready for launch.

**Client & Category:**
- Industry: "Health and Fitness"
- Description: Healthcare, wellness, fitness tips, nutrition, and medical resources.

**Your Creative Task:**
1.  **Invent:** Create a unique, professional-sounding site name and a strong tagline fitting the "Health and Fitness" category.
2.  **Define Page:** Determine the most effective primary page type (e.g., homepage, service landing page, category portal) to showcase this fictional entity.
3.  **Design:** Develop an opinionated, modern, and professional layout. Make distinct choices about structure and flow.

**Content & Structure Requirements (Deliver a COMPLETE page):**
-   **Overall:** The final page must feel substantial and complete, with realistic amounts of text (multiple paragraphs per section where appropriate, avoid single sentences), well-integrated placeholder images, and logical flow. It should look like a real website a business would proudly use.
-   **HEADER:** Include the invented site name, tagline, a logo placeholder image, and a primary navigation bar. Ensure the navigation has **at least 5-7 clearly defined, relevant links** including: "Lab Results", "Pharmacy", "Appointments".
-   **MAIN CONTENT:** Structure this area with **at least 3-4 distinct, well-developed sections**.
    -   Address key topics relevant to the "Health and Fitness" category. Consider themes similar to: "Mental Wellness", "Fitness Programs", "Health Education".
    -   **Content Depth:** Populate each section with **substantial, realistic text** (multiple sentences/paragraphs). Use authentic industry language and terminology like: "holistic wellness", "rehabilitation", "preventive screening".
    -   **Visuals:** Integrate relevant placeholder images logically within the content sections.
    -   **Calls to Action:** Include clear and contextually relevant CTAs. Use strong verbs similar to: "Schedule Appointment", "Contact Us", "Get Started".
-   **ENGAGEMENT (Recommended):** Strongly consider incorporating **one meaningful interactive element** that would genuinely benefit a user in the "Health and Fitness" sector. Ideas similar but not limited to: "symptom checker".
-   **SIDEBAR (Optional):** If your design includes a sidebar, populate it with **useful, relevant content**. Ideas: "health news", "provider spotlights", "nutrition advice".
-   **FOOTER:** Include a professional footer with invented contact details, copyright (current year), social media links, and standard links (Privacy, Terms).
-   **MODERN WEB PATTERNS:** Include modern web patterns like testimonial cards, feature grids, or FAQ accordions where appropriate.