Our integrated model means your primary care physician, exercise physiologist, registered dietitian, and mental health provider all share access to your health records and collaborate on your wellness plan. When your doctor identifies elevated cardiovascular risk, for example, they can immediately refer you to our fitness team for a supervised exercise program while your dietitian adjusts your nutrition plan accordingly. This seamless coordination eliminates the fragmentation common in traditional healthcare.

We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, and Medicare. For our fitness and nutrition services, we offer flexible membership tiers and HSA/FSA-eligible packages. Our billing team will verify your benefits before your first visit and provide a clear cost estimate so there are no surprises.

For primary care and most specialty services, no referral is needed — you can schedule directly through our online portal or by calling our office. Some insurance plans may require a referral for specialist visits to be covered, so we recommend checking with your plan. Our fitness and nutrition services are available to all members regardless of insurance status.

While we offer all standard lab tests, our approach goes beyond simply reporting numbers. Every result is reviewed by a physician who provides context-specific interpretation, tracks trends over time, and recommends actionable next steps. We also offer advanced panels not typically included in routine work — such as comprehensive hormone panels, inflammatory markers, micronutrient status, and genetic predisposition screening — giving you a complete picture of your health.

Absolutely. Our secure patient portal provides 24/7 access to your lab results, appointment summaries, wellness plan progress, fitness tracking data, and secure messaging with your care team. You can also schedule appointments, request prescription refills, and view educational resources tailored to your health goals. The portal is HIPAA-compliant and available as both a web application and mobile app.

Getting started is simple: schedule an initial comprehensive wellness assessment. This 90-minute visit includes a full medical evaluation, body composition analysis, metabolic rate testing, fitness assessment, and nutritional screening. Based on these results, your care team develops a personalized wellness plan with specific, measurable goals. Follow-up visits every 4-6 weeks ensure your plan evolves with your progress.